Real solutions for Real life
Nourishing longevity, Balancing Life, Fueling Performance
Real solutions for Real life
Nourishing longevity, Balancing Life, Fueling Performance
Tailored Nutrition Solutions from Accredited Dietitians
R.E.A.L Health and Nutrition is a renowned dietitian service in Melbourne, specializing in personalized nutrition for healthspan, chronic disease prevention, and sport performance.
Empowering clients with realistic and sustainable strategies, we offer evidence-based guidance tailored to individual needs.
What we do
At R.E.A.L, we aim to provide up-to-date, factual healthcare and information utilising the scientific method. Through qualified Dietitians, we strive to deliver exemplary Nutrition and Health services with an appreciation for maintaining a balance that meets your needs and goals without sacrificing life’s pleasures. We don’t want to make unrealistic recommendations and unachievable goals, we aim to collaboratively work with you to find a path that balances your life and your goals with a focus on the long-term maintenance of health and performance. Health does not have to be hard.
why we do it
One of the most heartbreaking events that can occur in someone’s life is the loss of a loved one. Add on watching them slowly deteriorate and well… no one can come out of that unscathed… Here at R.E.A.L, we’re not just dedicated to longevity, but to increasing the health-span so we can be with our loved ones, not just in time and place, but both physical capability and mental presence.
We have found that a large portion of our healthcare system is dedicated to fixing the now and not to the prevention of chronic disease and deterioration. That’s where we want to step in. Here’s to spending more time with the people we love!
Health doesn’t have to be hard
Take the first step towards a healthier, happier you with our personalized nutrition plans.
